Finding the right breastfeeding positions for comfort and feeding can be hard. Every baby is unique, so explore new breastfeeding positions until you find what works best. These are 5 common breastfeeding positions that many parents prefer.
Position 1: Cradle hold
The “cradle hold” is well-known and widely used. Position your baby with their head resting on your forearm and their body facing you. This creates a close and intimate connection during feeding. Watch a video of Orieta demonstrating the Cradle hold here!
Position 2: Football hold
The clutch or "football hold” is good for many situations. Those recovering from a C-section or babies that like feeding upright may like this hold. Place your baby at your side with their head at nipple level and support their head with your hand.
Position 3: Cross-cradle
The “cross-cradle” or “transitional hold” is good for premature babies or those with a weak suck. Hold your baby across your body, with their legs across from the breast in use. Support their head at the base of their neck with your hand. Watch a video of Orieta demonstrating the Cross-cradle hold here!
Position 4: Laid-back
For a relaxed and baby-led approach, try the “laid-back” or “straddle hold.” Lie back on a pillow and place your baby against your body. Allow them to find their way to your breast. Support their head and shoulders without forcing the latch.
Position 5: Side-lying
The “side-lying” position is great for parents who had a C-section or want to rest during feedings. Lie on your side with your baby facing you. Bring their head close to your breast and let them latch.
What works for one feeding may not work for the next! Try different positions and use pillows for added comfort. Find a position that works for you and your baby. It's a special bonding moment, and patience is key as you explore together. Call a Pacify Lactation Consultant for help or more ideas!
