Schedule with a doula

Scan the QR code or text QUARTZ to 844-716-2567 to schedule your first visit.
Just text QUARTZ to 844-716-2567 to schedule your first visit.
No-cost support brought to you by Quartz Benefits.
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What to expect from a doula

Expert support

A doula is a trained professional who specializes in providing emotional, informational, and physical support to parents before, during, and after childbirth.

Support during pregnancy

Offers guidance and support during pregnancy, helping parents understand their options and prepare for birth.

Labor & birth assistance*

Provides continuous support in-person during labor and birth, including pain management techniques, emotional support, and advocacy.

Postpartum support

Helps new parents with postpartum recovery, breastfeeding & bottle-feeding advice, and adjusting to life with a new baby.

(*In select regions where available as of October 2024.)

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Get started in 3 easy steps

Scheduling an appointment with a Pacify Doula is quick and easy.  Just send a text, fill out a form, and we'll match you with a doula!

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1. Send a text

Text Quartz to 844-716-2567

2. Fill out the form

We'll text you a welcome form to verify your eligibility and to get to know you better, including details about your pregnancy and postpartum journey.

3. Get matched with a doula

Pacify will match you with a doula that fits your needs! You'll receive details for you first virtual visit.

What kind of questions should I ask my doula?

Before birth:

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  • What are the most effective ways to manage pain and stress during labor?
  • How can I create a birth plan that aligns with my wishes and needs?
  • Can you suggest any exercises or practices to help me prepare for childbirth?
  • What signs of labor should I be aware of as my due date approaches?
  • Do you have any recommendations for staying healthy and active during pregnancy?

During labor:

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  • How can my partner or support person be involved in the birth process?
  • What comfort measures do you recommend for labor and delivery?
  • How can I communicate effectively with healthcare providers during labor?

After delivery:

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  • What tips do you have for recovering from childbirth?
  • How can I establish a successful breastfeeding relationship with my baby?
  • Can you provide guidance on bonding with my baby and adjusting to new family dynamics?
  • What are some signs of postpartum depression or anxiety I should be aware of?

Get to know Pacify doulas

Discover the passionate experts behind your support with Pacify. A few of our doulas share their stories, expertise, and how they can support you through pregnancy, birth, and beyond. Each brings a unique perspective to the journey of parenthood, ready to offer personalized, compassionate guidance every step of the way.

Private & secure video
Connect with your doula from anywhere
Certified experts
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Hear from other Pacify members

Very helpful, thank you so much!
Very helpful and informative! I loved how positive and understanding she was. Thank you so much for honestly just being so kind and sweet!
She was so helpful and had great feedback to my questions!
She was VERY helpful and discussed several options and ideas with me! I left the conversation feeling more aware and empowered.
She was very helpful with my questions and found a solution quickly!
She was professional, kind, and knowledgeable. She answered all of my questions and made me feel valued. Thank you for the support.

FAQ

How can a doula help me during my pregnancy?

A virtual doula provides emotional, informational, and physical support advice through video chats. They can help with birth planning, pain management techniques, and postpartum care, all from the comfort of your home.

Do I need any special equipment for virtual doula sessions?

No special equipment is needed. You can join your virtual doula sessions right from your phone!

Can I choose the same doula for all my sessions?

Yes, you have the option to choose the same doula for all your sessions to ensure comfort and a consistent support experience.

How do I schedule a session with a doula?

Simply text Quartz to 844-716-2567. We'll text you a form to fill out and match you with a doula!

Is there a limit to how many sessions I can have?

Eligible Quartz members can have 3 prenatal and 3 postpartum doula care visits at no cost. You can schedule these sessions at any time during your pregnancy and postpartum period.

Are the calls with doulas confidential?

Absolutely. Your privacy and safety are our top priorities. All calls with doulas are confidential, providing a safe space for you to discuss your needs and concerns.

What if I need to reschedule or cancel a session?

If you need to reschedule or cancel a session, please communicate with your doula to let them know.

How can I opt out of text messages?

Your doula will be communicating with you to set up appointments and provide important information via texts. If you wish to opt out of communications and discontinue care, please let your doula know.

For any other questions or additional information, feel free to contact us. We're here to support you every step of the way.
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