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Breastfeeding can be tricky. It’s totally normal to wonder if your baby is getting enough milk from you. Babies are unique, and they feed in their own way. Your job is to offer the breast; let baby choose how long to nurse. Usually, they know how much they need

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What's normal?

If your baby breastfeeds every 2-3 hours, that's completely normal. We know it’s exhausting, especially in the early weeks. This frequent pattern helps you produce milk and your baby to grow well.

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What’s not normal?

There might be an issue if your baby is breastfeeding every single hour for several days. If you’re also not seeing much pee or poop in their diaper, it’s time to call your doctor.

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There are 3 questions you can ask yourself to see if you are making enough breast milk :

Do you hear your baby swallowing and see them sucking? These are good signs they're getting enough milk.
Are the diapers full, with several pees and poops? Regular diaper changes with both pee and poop means your baby is getting the right nutrition.
Is your baby gaining weight during check-ups? Regular visits to the pediatrician will show if they're growing well. Steady weight gain means they're getting enough milk.

If you say yes to these questions, your baby is eating well! If you're not sure, call a Pacify Lactation Consultant or ask your pediatrician for help.

How to make more milk

Breastfeeding works like a balance. Feed your baby when they want and make sure to empty the breast regularly. This helps your body make the right amount of milk. Learn more about increasing your milk supply here.

Am I making enough breast milk?

Tips for efficient milk storage

Eating well while breastfeeding

Making breastfeeding comfortable & calm

Sometimes it's helpful to have a friendly face